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What would you do if you are a very shy child? A child does not feel comfortable when your friends a simple conversation, or a daughter who stared at the ground when he was introduced to someone involved.

Limitation of shy children to the new social experience certainly big enough to take risks for their development. You will not have confidence in social situations. Even the new friendships environment feels like a scary story.

As parents we can help children feel more comfortable with an increase in the group, while the practice of social skills. Here are some solutions like Galtime classified.

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Compliance with good nutrition and healthy eating can prevent your baby from dangerous diseases. With the essential nutrients needed to meet the needs of children in their growth periods.

Although many parents have a basic knowledge of healthy eating the body and children’s bones strong, but sometimes it is the potential loss of some essential nutrients. Because children memerolehnya food that has been available.

If you want all the requirements can be met with good nutrition, you can ensure adequate nutrients are consumed by the baby loved.

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Maintaining the health of children of particular interest to mothers, especially during the spring that usually involves the development of various diseases. We made climate change, adaptation of the body extra hard to climate change of the dry season to face the rainy season. original air-dry heat, wet and cold suddenly. This condition, which causes discomfort, it also makes the body susceptible to disease. In general, the rainy season begins the transition is not uniform. This made some of the region remains dust and hot tap water.

Moreover, dust and dirt that was in the area the wind to other areas, and be vectors (carriers) of disease. Children, especially toddlers ages, including diseases vulnerable in times of transition. If allowed, it is impossible to become a negative condition.

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Studies at the University of California, Berkeley, lead to the conclusion that naps help your brains work better.

Matthew Walker, who led the study said that the siesta is very important to build a new memory. This study examined whether sleep before learning is an important and significant in the preparation of the brains for information to be included.

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To the Polish processed meat should begin to be aware. Recent studies showed that increased intake of processed meat and preserved meat, the risk of heart disease, diabetes and strokes.

Processed meat consumption is more dangerous than red meat. Other studies by researchers at Harvard University put the salt and preservatives in processed meat as a factor that is more dangerous than the fat of red meat.

The researchers defined as meat processed meat preserved by smoking, salting or adding chemical preservatives. Although red meat such as beef, sheep and pigs, which are converted into burgers or sausages.

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Everyone should know bananas. The fruit is very easy and familiar in almost every country in the world will find. It’s no secret banana strangers, namely the benefits that can protect against the HIV virus that causes AIDS.

In a laboratory study, scientists at the University of Michigan led by Michael Swanson found that one of the BanLec mentioned in the banana sector, the same capacity with two anti-HIV drugs now often used in the medical world.

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Be careful if you want a person who likes to run marathons. In addition to creating a more healthy body, running a marathon also has a negative effect, making a heart problem, such as increased blood pressure and stiffness of their cause in the aorta.

“Cardiovascular system as a sports car engine. When not in use is damaged, but if you walk too fast and long-term, it can burn,” said lead researcher Kardar Despina Athens Hospital Medical School in Greece Hippokration as Figure VIVA news NYDaily, Sunday 21/03/2010.

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The substances in chocolate and black tea may protect brains against damage from a stroke. Thus, the results of new research by scientists at Johns Hopkins University School of Medicine in Baltimore, Maryland, USA, 05.05.2010 published in the online edition of the Official Journal of cerebral blood flow and metabolism.

Previous studies on the epidemiology, we know that plant foods rich in polyphenols such as flavanols, may increase the risk of ischemic heart disease to reduce (a disease that causes blood flow to the heart). Although in this study, Dr Sylvain Dore, a professor of anesthesiology and intensive care and pharmacology and molecular sciences at Johns Hopkins University, and colleagues investigated whether epicatechin (EC), the flavanols in cocoa and tea, mice can protect from damage the brains caused by ischemic stroke (where blood flow to the brains is lost).

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ECG. Along with the growing awareness of the dangers of cholesterol, as well as meat, egg yolks today are foods that are avoided. In fact, experts are concluding that the egg does not significantly affect cholesterol.

This is supported by statistical data based on 224 studies of the diet for 25 years. It is not known that cholesterol levels affect blood cholesterol, but saturated fat. Eggs are known to contain less saturated fats.

Recent research also shows that eating eggs may improve lipids (cholesterol), elevated cholesterol in a person with a high cholesterol diet.

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Water pollution is a change of state in a pool of water such as lakes, rivers, oceans and groundwater caused by human activities.

Although natural phenomena such as volcanic eruptions, hurricanes, earthquakes is also considerable changes in water quality, this is not an impurity. Water pollution may be caused by many things and have different characteristics. Increase the amount of nutrients can cause eutrophication.

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