Posted by mbotee | Posted in Uncategorized | Posted on 13-02-2009
With awareness of the dangers of cholesterol, in addition to meat, egg yolks, which today are foods to avoid. In fact, experts now conclude that the eggs do not significantly affect cholesterol levels.
This hypothesis is supported by statistical data based on 224 studies on the diet for 25 years. Be aware that the cholesterol levels of cholesterol in the blood of the effect, but the saturated fats. Eggs known to contain less saturated fat.
Recent research also showed that egg consumption may reduce the lipid (cholesterol), high cholesterol in a person with a high cholesterol diet.
